This workshop introduces the PR6 resilience model and gives participants practical tools across all six domains. They will leave with a personalised, PR6-based action plan they can apply immediately at work.
 
By the end of the workshop, participants will:
✔ Understand the PR6 model and their personal resilience strengths
✔ Identify their purpose and set meaningful micro-goals (VISION)
✔ Use stress-regulation skills to stay calm under pressure (COMPOSURE)
✔ Apply flexible thinking to workplace challenges (REASONING)
✔ Build habits that strengthen perseverance and problem-solving (TENACITY)
✔ Improve communication and social support at work (COLLABORATION)
✔ Adopt simple lifestyle habits that build overall resilience (HEALTH)
 
Join us for this enlightening workshop as part of our Strengthen and Empower programs, designed to revolutionize your approach to workplace wellness. These programs offer a comprehensive solution that empowers leaders to foster a thriving environment for their teams. By participating, you’re not only investing in your personal growth but also enhancing the wellbeing of your entire organization. Discover more about these transformative programs in the section under this product listing and take the first step towards a healthier, more dynamic workplace. Don't miss out on this opportunity to lead with purpose and positivity!