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Mental Health First Aid for a Psychological Safe work environment.

Our focus is on delivering a human, person-centered approach to teach participants how to recognize the early signs of someone who may be experiencing a mental health challenge or crisis and have the confidence to approach and start a Mental Health conversation.

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Using a practical, evidence-based action plan, course participants learn how to approach someone they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to encourage the person to seek professional help or other supports.

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Adults who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence, and skills to provide someone with mental health information and support when it matters most.

Welcome to our community!

We're here to support you in creating mentally healthy work communities. Together, we can foster an environment where everyone feels valued and empowered. Let’s connect and make a positive impact on workplace well-being!

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Michelle Hillier

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MHFA Facilitator. Michelle is an advocate for Mental Health First Aid being recognised in the workplace equally with Physical First Aid. 

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Karen Hopwood

  • LinkedIn

Course Co-Ordinator 

Karen has a deep passion for fostering collaborations that promote healthy workplace communities and culture.

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Spence Sharp

  • LinkedIn

MHFA Facilitator

Spence is passionate about creating safe, empowering, mentally healthy workplaces 

through informed, compassionate, and effective work practices

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Thomas Walker

  • LinkedIn

MHFA Facilitator Thomas is passionate about empowering professionals through MHFA Training and transformational coaching.

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EOI 2025

  • Linkedin

Aboriginal and/or Torres Strait Islander MHFA Facilitator commencing in 2025

Congratulations 2024 trained MHFAiders

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CMC Markets
Junaya
Wesley mission
foodbank
John Holland
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Michelle was patient, kind, and delivered the course content really well. We attended as a group and were all very grateful for her approach, particularly with such heavy content. Our booking process was easy and straightforward, a great experience all around. Thank you so much!
Both Michelle and Thomas were outstanding in their leadership and guidance of this essential course. Highly recommend.

Michelle and Thomas are open for co-facilitation for group bookings of 16 or more. As a highly sought-after facilitation team, it's recommended to inquire for 2025.

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These are great courses and expertly run by Workplace Mental First Aid. I've done two of them now; two of the best courses I have undertaken in my entire corporate career spanning nearly 40 years. If you have a genuine interest in the mental health and well-being of fellow humans, these course are a great place to start.
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Spence was well-versed and understood the content thoroughly. His energy was great and professional for a young instructor. Thanks Spence!

Spence is an online expert who shares personal experiences and instances where he has assisted others in a community environment.

We had a small but diverse group of people, including people of different ethnic backgrounds, neurodivergent people, and people who identified as LBTIQA+. The facilitator did a great job creating a safe space to learn

Our Minds at Work and WPMHFA would like to acknowledge the traditional owners of the land, waterways and skies on which we live and operate, the Darug people of the Eora nation- and pay respects to all First Nations people past, present and emerging. 

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We recognise, value and celebrate diversity and act in the spirit of Inclusion

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THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE. The information contained on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment. This website is for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Your responses to any questions within the website will be deidentified for reporting purposes. 
Copyright©2024Workplace Mental Health First Aid 

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