Resilience First Aid (RFA) is a double-accredited, peer-reviewed mental health certification that teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, use language to talk proactively, and build resilience.
9 out of 10 people can benefit from increasing resilience skills, which protect against mental illness such as depression and anxiety. This is why we need to take a preventative approach to mental health. Rather than waiting until people need professional treatment, we can start supporting each other to connect and build mental wellness proactively.
Research shows that Resilience First Aid has an immediate impact, boosting personal resilience by 14% and increasing suicide prevention skills by 30% after certification.
Duration: 2 days
Course dates are scheduled with a minimum of 8 participants. We can offer training at your business premises as well as in our partner training rooms, provided the minimum number is reached.
Call us to discuss further on 0492 243 307 or send an email to training@workplacemhfa.com.au
Resilience First Aid is built on the peer-reviewed Predictive 6 Factor Resilience Model (PR6). The PR6 is a comprehensive whole body and brain resilience model that provides a clear framework to understand resilience and access practical skills. The Resilience First Aid Certification consists of ten modules covering 14 hours of total learning.