Empowering Minds
Working Together

Psychosocial hazards are pervasive elements in the workplace that can lead to stress. Its effects can be profound and damaging.

Mental health is a critical topic that has gained more attention in recent years. Despite the growing awareness, many stigmas and...

Get In touch with us to see of you are eligible to attend the 2-day Standard course for the cost of the Face-to-Face refresher

Mental Health First Aid and what it means for our Frontline workers.

To us, a healthy workplace culture is more than just a buzz-phrase. It is something that is pivotal for employee, management and business...

Traditionally, manager's were the only one's providing feedback to their staff. However, times are changing. As we have progressed, we...

Stress Management and mitigation Bear in mind, stress isn't always a bad thing. Stress can be, and is, an effective motivator. It's a...

Mental health is health, and all of us – including employees at every level – need to be healthy in order to work effectively. Employers...